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Fresh & Affordable: Applebee’s Salad Menu 2025 USA

Fresh & Affordable: Applebee’s Salad Menu 2025 USA

Are you searching for healthy, tasty, and budget-friendly meals at Applebee’s in 2025? This guide is for you.

Many customers ask:
What salads does Applebee’s offer in 2025, and how much do they cost in the USA?

This article covers:

  • The complete Applebee’s salad menu with prices

  • What each salad includes

  • Nutritional information

  • Popular choices

  • Customization tips

  • Location-based options

Let’s explore everything in detail.

Applebee’s Salads Menu with Prices USA 2025

Below is a detailed table of the current salad menu and prices available at Applebee’s across the USA in 2025.

Salad NamePrice (USD)CaloriesMain Ingredients
Grilled Chicken Caesar Salad$11.99800 calRomaine, grilled chicken, Caesar dressing
Crispy Chicken Tender Salad$12.491050 calFried chicken tenders, cheddar, greens
Oriental Chicken Salad$12.991420 calFried chicken, almonds, crispy noodles
Grilled Oriental Chicken Salad$12.991250 calGrilled chicken, greens, oriental dressing
Blackened Shrimp Caesar Salad$13.99860 calBlackened shrimp, Caesar-dressed greens
Southwest Chicken Bowl (Salad)$13.49920 calGrilled chicken, black beans, corn, greens
Strawberry Balsamic Chicken Salad$13.49850 calStrawberries, greens, balsamic glaze, chicken
Why Choose Applebee’s Salads in 2025

Fresh Ingredients

Applebee’s uses fresh-cut vegetables and premium proteins. Chicken and shrimp are grilled or freshly fried. Dressings are flavorful and often made in-house or sourced from quality suppliers.

Affordable Options

All salad items are priced under $14. Some are also available as part of meal deals or lunch combos, making them even more budget-friendly.

Most Popular Applebee’s Salads

Grilled Chicken Caesar Salad

A timeless classic, light yet satisfying. Popular for its simplicity and taste.

Oriental Chicken Salad

Crispy chicken, crunchy toppings, and sweet oriental dressing. A fan favorite since its introduction.

Southwest Chicken Bowl

A flavorful option inspired by Tex-Mex cuisine. Includes grilled chicken, black beans, corn, and chipotle ranch.

Healthier Applebee’s Salad Options

If you are monitoring your calorie intake, these salads are recommended:

Lower-Calorie Choices

  • Grilled Chicken Caesar – 800 calories

  • Strawberry Balsamic Chicken – 850 calories

  • Blackened Shrimp Caesar – 860 calories

Tips to Make Salads Healthier

  • Ask for dressing on the side

  • Choose grilled chicken over fried

  • Avoid extra cheese or crispy noodles

  • Add more greens if desired

Lunch Combos with Salads

Applebee’s offers smaller portions of salads with other lunch items. These are available on weekdays.

Common Combo Choices

  • House Salad with soup

  • Caesar Salad with sandwich

  • Available Monday through Friday, 11 AM to 4 PM

  • Usually priced under $12

These are great for those on-the-go or with smaller appetites.


Customizing Your Salad at Applebee’s

Customers can customize their salads based on taste or dietary needs.

Protein Add-ons

  • Grilled chicken

  • Crispy chicken

  • Blackened shrimp

  • No protein (vegetarian option)

Toppings and Dressings

  • Choose your favorite dressing

  • Add or remove cheese

  • Request extra vegetables

  • Opt for gluten-sensitive ingredients (where available)

Customization ensures each meal meets your exact preferences.

What’s New in the 2025 Salad Menu

In 2025, Applebee’s has refreshed its salad offerings.

  • New seasonal items like Berry Chicken Salad in spring

  • Hearty fall options like the Harvest Bowl

  • Improved recipes for better flavor and balance

  • More plant-based protein add-ons expected soon

These updates reflect a growing demand for variety and healthier meals.


Where to Order Applebee’s Salads in the USA

You can explore the salad menu in multiple ways:

  • Visit your local Applebee’s restaurant

  • Use the Applebee’s mobile app

  • Order online through Applebees.com

  • Use third-party delivery apps like DoorDash and Uber Eats

These platforms also display local prices and current promotions.

Frequently Asked Questions (FAQs)

Yes, especially the grilled options. They offer fiber, protein, and vitamins.

Yes. Salads are part of the regular menu, available for lunch and dinner.

Yes. All salads are available through the Applebee’s website, app, and third-party delivery apps.

No. Some variation exists due to local tax and pricing rules.

Conclusion: Applebee’s Salad Menu in 2025 is Fresh and Affordable

Applebee’s offers a wide selection of salads that are both tasty and affordable. Whether you’re dining in, grabbing a quick lunch, or ordering online, there is something on the menu for every type of eater.

Choose from classic Caesar, rich Oriental, or bold Southwest styles. Customize them to fit your lifestyle. At under $14, Applebee’s salads provide real value in 2025.

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