What Is the Cookout Restaurant Allergen Menu?
The Cookout allergen menu is a list of ingredients that may cause allergic reactions.
It covers common allergens like:
Milk (Dairy)
Eggs
Peanuts
Tree Nuts
Wheat (Gluten)
Soy
Fish
Shellfish
Cookout does not publish an official online allergen chart.
But based on available data and customer info, here is a simplified guide.
Cookout Menu Items with Common Allergens
| Item Name | Contains Milk | Contains Eggs | Contains Wheat | Contains Soy | Contains Peanuts/Nuts | Contains Fish |
|---|---|---|---|---|---|---|
| Hamburger | Yes | Yes | Yes | Yes | No | No |
| Hot Dog | No | No | Yes | Yes | No | No |
| Chicken Sandwich | Yes | Yes | Yes | Yes | No | No |
| BBQ Sandwich | No | No | Yes | Yes | No | No |
| French Fries | No | No | Yes | Yes | No | No |
| Hush Puppies | Yes | Yes | Yes | Yes | No | No |
| Corn Dog | Yes | Yes | Yes | Yes | No | No |
| Chicken Nuggets | Yes | Yes | Yes | Yes | No | No |
| Cheeseburger | Yes | Yes | Yes | Yes | No | No |
| Chili | Yes | No | Yes | Yes | No | No |
| Grilled Chicken | Yes | Yes | Yes | Yes | No | No |
Cookout Milkshake Allergen Information
Milkshakes at Cookout are thick and creamy, but they contain many allergens.
| Flavor | Contains Milk | Contains Soy | Contains Nuts | Contains Gluten |
|---|---|---|---|---|
| Oreo Crème | Yes | Yes | No | Yes |
| Peanut Butter Fudge | Yes | Yes | Yes | No |
| Cheesecake | Yes | Yes | No | Yes |
| Strawberry | Yes | No | No | No |
| Chocolate | Yes | Yes | No | No |
| Vanilla | Yes | No | No | No |
| Mint Chocolate Chip | Yes | Yes | No | Yes |
| Butterfinger | Yes | Yes | Yes | Yes |
| Reese’s Cup | Yes | Yes | Yes | Yes |
| Caramel Fudge | Yes | Yes | No | No |
| Watermelon (Seasonal) | Yes | No | No | No |
| Pumpkin Pie (Seasonal) | Yes | Yes | No | Yes |
Milkshakes are not safe for people with dairy allergies. Many contain gluten from cookies or candy.
Cookout Cooking Methods & Cross-Contact Risk
Cookout uses shared fryers and grills.
That means even if an item does not contain allergens, it may still be contaminated.
Cookout Cross-Contact Risk Areas
-
Grilled Chicken and Burgers share cooking spaces
-
Fried items (Fries, Nuggets, Hush Puppies) are in shared oil
-
Milkshake mixers are reused between flavors (cross-contact possible)
Always inform the staff about your allergies.
Gluten-Free Options at Cookout
Cookout doesn’t offer gluten-free buns.
But you can try some items without the bun.
| Item | Gluten-Free Option |
|---|---|
| Hamburger (no bun) | Yes |
| Grilled Chicken (no bun) | Yes |
| BBQ Platter (no bun | no hush puppies)Yes |
| French Fries | No (Shared oil) |
| Chili | No (Contains flour) |
| Cheeseburger (no bun) | Yes |
| Milkshakes (simple flavors only) | Some |
Nut-Free Options at Cookout
Most savory food items do not contain nuts.
However, some shakes and desserts do.
Avoid These if You Have Nut Allergies
Peanut Butter Shake
Reese’s Cup Shake
Butterfinger Shake
Anything with “nut” or candy mix-ins
Frequently Asked Questions
Does Cookout have an official allergen menu?
No, Cookout doesn’t have a public allergen chart.
But you can ask in-store staff for printed info.
Are Cookout fries safe for gluten allergy?
No, Cookout fries are cooked in shared oil with breaded foods.
Can I order dairy-free at Cookout?
Most items include dairy.
Grilled meats without cheese or sauce may be dairy-free, but ask staff to be sure.
Are Cookout milkshakes gluten-free?
Many are not.
Cookie and candy flavors contain gluten.
Stick to basic shakes like Strawberry or Vanilla.
Final Thoughts on Cookout Restaurant Allergen Menu
Eating with allergies can be hard.
Cookout offers many great meals, but not all are safe for everyone.
To stay safe:
Ask staff for ingredient info
Avoid items made in shared fryers
Skip milkshakes if you have dairy or nut allergies
Stick to basic meats without buns or sauces
Always check at your local Cookout, as recipes may vary by location.